top of page
TA_am_Z6_0186-1-scaled.jpg

ADULT GROUP CLASSES

Why let all the kids have the fun? Come join in the fun yourself!

Whether you are new to tennis or have played your whole life we have lesson options available!

Adult Skills

Our adult skills classes are one of our most popular classes amongst our adults. 

These classes run for 1 hour each and focus on both technical and tactical elements of the game in a fun group environment. 

We have groups to suit all abilities: From beginner to experienced adults, we have a class that will suit everyone. 

Cardio Tennis

Cardio Tennis is a 1 hour high-energy group fitness program that combines the fun of tennis with a full-body cardio workout.

Designed for players of all skill levels, sessions include fast-paced drills, games, and music-driven activities that keep participants moving, sweating, and improving their fitness all in a social and supportive environment.

Unlike our adult skills, Cardio Tennis focuses less on technique and more on movement, endurance and fun. 

Parents and Totts

Our Tennis & Totts program runs for 1 hour and is designed for families to enjoy tennis together, with adults and kids participating at the same time while being on different courts.

 

While parents build skills, fitness, and confidence in an adult skills class, children are introduced to the game in a playful and engaging environment suited to their age and ability.

It’s the perfect way for families to stay active together, learn new skills, and share a love for tennis in a social and supportive atmosphere.

VENUES

Mon - Sat: Open for business/ lessons
Sun: Closed

- Spring Gully TC
- Strathdale Park TC

- Bendigo District RSL

- Eaglehawk TC

Hours of operation 

bottom of page